Emily Lewis, RMT

Hi! My name is Emily, and I am a passionate and dedicated Massage Therapist committed to providing you with a customized experience to help get you movin and groovin. With over 3 years of experience in the field, I have developed a deep understanding of the human body and the therapeutic benefits that massage can offer. My journey into the world of massage therapy began with a genuine desire to help people find relief from their physical and mental stressors. I completed my formal training at Ontario College of Health and Technology, where I acquired a solid foundation in various massage techniques. I continuously expand my knowledge and skills by attending workshops and staying updated on the latest advancements in the industry. When I am not working 1:1 with patients, I’m likely taking a long walk with my dog, Piper, or whipping up a delicious, colourful meal.

What to expect during our session

Health History & Assessment

It is essential to begin with a comprehensive health history and assessment. This process allows me to gather important information about your overall health, any existing medical conditions, and specific areas of concern. By understanding your goals and medical history, I can tailor the massage session to provide the most effective and safe treatment for you.

Treatment

Now time for the good stuff! Your comfort is most important to me. I’m open to hearing any feedback you may have. Please remember, you’re always in control during your treatment! I will make sure to touch base with you periodically during our session. Treatment may include fascial work, trigger point therapy, passive stretch therapy, active stretch or cupping.

Home care

You won’t leave empty handed. At the end of every session I will give you tools, such as stretches or strengthening exercises to help you reach your goals. Incorporating home care is an important part of the healing journey to get you back in your groove. Home care serves as an extension of massage therapy to optimize the benefits and prolong the effects. Remember, our session is only 10% of your day. Teamwork makes the dream work.

At The Groove Massage Therapy, I am dedicated to creating an inclusive space. I strive to foster a sense of body acceptance, self love and empowerment throughout your massage experience.

Full Price List

(Fees are subject to HST)

30 min Therapeutic Massage


$60

45 min Therapeutic Massage


$90

60 min Therapeutic Massage


$120

75 min Therapeutic Massage


$150

As a courtesy, I offer direct billing to MOST insurance companies